Free Prenatal classes

Come out and learn how to prepare for the birth of your baby.
Enjoy hands-on learning with a Lamaze trained childbirth educator.
Class size is limited, so registration is required.
Sessions are held on Saturdays from 10am to 1 pm.
Snacks provided.

Topics include:
  • Comfort measures for labour
  • Birth plans
  • Postpartum wellbeing
  • Breastfeeding
  • Many more

Classes are held at 1332 Hamilton St. Cambridge

If Interested Sign Up Below

Prenatal Sign Up

Fill in the following form if you are interested.

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· Addiction Recovery
· Anger Management
· Conflict Resolution
· Healthy Relationships
· Breaking familial cycles

· Depression/Anxiety/Worry
· Shame/Guilt
· Perfectionism
· Grief/Loss
· Mental health counseling
· Music/Recreational Therapy

· Budgeting / Finances
· Employment Readiness Training
· The 12-Step Program –Time Management

· Community Garden   


The Freedom Centre will provide 10 units to Veterans in crisis for short term housing. All units will be wheelchair accessible. Veterans will have the opportunity to take part in on-site and off-site programming.. We are two blocks from the core of Preston on a quiet residential street and feet from the shore of the Grand River.

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